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MIAMI, FL - JULY 10: Yoga instructor Sarah Henry leads a class during a paddleboard yoga session at Adventure Sports Miami on July 10, 2011 in Miami, Florida. The paddle board is said to give the body’s core more of a workout then in a gym since the platform is unstable and one must use the muscles to remain balanced on the board. (Photo by Joe Raedle/Getty Images)

The Best Free Fitness Apps For Getting In Shape On The Cheap

zdunn January 2nd, 2019
The Best Free Fitness Apps For Getting In Shape On The Cheap
      New year, new you. Right? Since almost everyone makes the resolution to get in shape starting on January 1st, here are a few free apps for Android and the iPhone that also fit in with your plans to save more money too.  Want better abs? Pick up 30-day Ab Challenge, which will slowly tighten you up with a series of exercises over the next few months.  Ever thought about running a 5k? There’s an app for that too. Couch to 5K claims it can live up to its name in just nine weeks.  Namastaying on the side of good health is easy with Simply Yoga. The app will walk you through all the poses with the proper techniques.
  • What’s your plan for getting into better health this year?
  • How do you stay motivated in keeping your resolutions?