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With all that is coming out with R. Kelly & The #metoo movement has raised many powerful voices over the past year. Many survivors are speaking out and coming forward who had felt too alone or afraid to do so before. If you are in need of help and support at this time, whether you experienced sexual assault or abuse, days or decades ago, we are here for you. Please reach out. Call our hotline – 702-366-1640, come to a support group, reach out for counseling, or join us for yoga. There is no wrong way to join us or get help for the first time, or the fiftieth. Please remember –  you are not alone. There is hope, help and healing here for you. If you want to get involved to help, there is a place for you. Volunteer, donate, bring education to your community – all are ways to help turn the tide so that voices in the future don’t have to say #MeToo.