Inspirational Moment! The 3 R’s of a Creating a Habit! Download

Download January 17th, 2018

Happy Wednesday, Beautiful People!  We are 3 weeks into 2018 and are you being consistent with the goals & resolutions you set for yourself this year?  Who we are today is made up of our daily habits, Good or Bad!  How about that thought?

So, what EXACTLY is a habit? According to Jamesclear.com, there are “The 3 R’s of Creating a Habit”.  The breakdown should help you know that you have a choice each day and the ability to change a bad habit to a good one! Enjoy!

 

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