Happy Wednesday, Beautiful People! We are 3 weeks into 2018 and are you being consistent with the goals & resolutions you set for yourself this year? Who we are today is made up of our daily habits, Good or Bad! How about that thought?
So, what EXACTLY is a habit? According to Jamesclear.com, there are “The 3 R’s of Creating a Habit”. The breakdown should help you know that you have a choice each day and the ability to change a bad habit to a good one! Enjoy!