Fitness Journey With Thump: Week One Starts With A Bang

DJ Thump‘s fitness journey has officially started! Week one started with a bang. It was challenging, enduring and amazing. During one of the first days of training, my trainer Heaven said to me, “We’re going to break down those muscles today.” I had no idea what she meant by that, but boy did I learn. … Continue reading Fitness Journey With Thump: Week One Starts With A Bang