So, this is my week 2. And to be honest, I really want to give up! (Just kidding.) I have come such a long way in just one week. My muscles are no longer fighting with me due to me drinking a BCAA ( Block Chain Amino Acids) drink after I work out, which helps repair the muscles. What’s crazy is I can feel results already. My eating habits have changed tremendously. I no longer eat red meat, processed foods, and I have completely stopped drinking sodas. One step at a time is my motto. I want to keep this as realistic as possible so I can stay dedicated. This week’s workout was killer, and I was pushed to the max. Next week, I won’t be in the gym as much because I’ll be broadcasting LIVE from Disneyland.
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