This is week 10 of my fitness journey, and the grind hasn’t — and will not — stop.

These pictures show case a BRUTAL leg day. After switching gyms, I wasn’t too sure that I would fall back into the same intensity and groove. I think many of us can relate that sometimes change is necessary, but scary. But this switch was great!

Usually, I focus on my arms. But this week showed me that I can’t neglect my legs. I was exhausted after my trainer ran through her circuit.

Upon reflecting on my fitness journey, I’m astonished from the progress I’ve made to week 10 from week one. With each passing week, I feel healthier and better.  I can’t believe it’s been nearly three months of ME embarking of my fitness journey.

If you ever thought about giving up: Let me give you some words of wisdom. You will never see how far you’ve made it without starting. Every step forward is one in the right direction. Without failure, you will never know the sweet fruits of success. Everything you do in this life has a risk.

For me, starting this journey and exiting out of my comfort was risky. I was so use to the comfort of my bad habits and apathy for physical activity that I lost the amazing feeling that working out and staying healthy provides. I know I need to stay disciplined and stick to my plan, so I don’t fall off the bandwagon.

My fitness journey has transformed me in ways I couldn’t imagine, and I’m so proud of myself and my wife, Angel, for helping me alongside this journey. I couldn’t have done this transformation without my strength and support from my family.

I’m excited to see what next week brings for me in terms of challenges and success! LETZ GO!